What makes you independent?
An essential part of being independent is taking care of your own needs, physical (eating, drinking) and mental.
An essential part of being independent is taking care of your own needs, physical (eating, drinking) and mental.
We speak to Mel Halacre, the founder of Spokz People, a mental health and wellbeing platform for disabled people and their families.
The post How you can look after your mental wellbeing as a disabled person appeared first on Disability Horizons.
Here at Disability Horizons, we share different ways you can beat the winter blues if you have a disability or health condition.
The post How to beat the winter blues if you have a disability or health condition appeared first on Disability Horizons.