Liesl Hammer smiling in her wheelchair alongside two crew members aboard a boat, posing together in a friendly group photo.

Travelling as a Wheelchair User: Wheeling Around the World

Liesl Hammer smiling in her wheelchair alongside two crew members aboard a boat, posing together in a friendly group photo.Many people assume travelling as a wheelchair user is simply too difficult. Liesl Hammer has spent a lifetime proving otherwise. After visiting countries across Europe, Africa and Asia, flying independently and finding accessible adventures in unexpected places, she shares the experiences that shaped her love of travel, the barriers she’s encountered and the practical tips that can help other wheelchair users plan their own journeys with confidence.

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Mobile patient hoist positioned beside a hotel bed in an accessible guest room, with clear floor space for transfers.

Accessible Hotels in London: Royal Lancaster’s Hoist Booking Service Could Start a Bigger Change

Mobile patient hoist positioned beside a hotel bed in an accessible guest room, with clear floor space for transfers.Royal Lancaster London has become one of the first mainstream UK hotels to offer guests a bookable mobile hoist. Developed with accessibility campaigner Martyn Sibley, the initiative could remove one of the biggest barriers faced by disabled travellers who rely on hoists. Drawing on lived experience, this article explains why accessible rooms need more than grab rails and why other hotels should follow.

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Bladder Botox: How It Changed Our Lives After Spinal Cord Injury (Complete UK & USA Guide)

Illustration of a wheelchair user holding a mug beside a poster about bladder Botox. The poster reads: "Bladder Botox" with a bladder icon and lists the benefits: "Less urgency", "Fewer leaks" and "Better quality of life."Bladder Botox is one of the most effective treatments for many people living with overactive bladder or neurogenic bladder, yet awareness remains surprisingly low outside specialist clinics. Drawing on our own experience following spinal cord injury, alongside NHS, FDA and clinical guidance, this guide explains how bladder Botox works, who may benefit, what happens during treatment, possible side effects, recovery, catheterisation, and how to access treatment in both the UK and the United States.

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Illustration showing breathing techniques, pacing activities, resting and social support to help manage breathlessness and fatigue.

Managing Fatigue and Breathlessness at Home: Everyday Tips for People Living With Lung Conditions

Illustration showing breathing techniques, pacing activities, resting and social support to help manage breathlessness and fatigue.Breathlessness and fatigue can affect everyday life for people with COPD, pulmonary fibrosis, lung cancer, mesothelioma, long COVID and other respiratory conditions. This practical guide shares ways to pace activities, manage breathlessness, adapt the home, use assistive equipment, seek support and understand available financial help.

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