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Tag: Wellbeing & Fitness

Home » Wellbeing & Fitness
Five women sat around a table outside - one wheelchair user, one using a stick, one visually impaired and one with a proshthetic limb all of different nationalities
Disability Horizons

How you can look after your mental wellbeing as a disabled person

Five women sat around a table outside - one wheelchair user, one using a stick, one visually impaired and one with a proshthetic limb all of different nationalities

We speak to Mel Halacre, the founder of Spokz People, a mental health and wellbeing platform for disabled people and their families.

The post How you can look after your mental wellbeing as a disabled person appeared first on Disability Horizons.

Tree branches covered in snow on them
Disability Horizons

How to beat the winter blues if you have a disability or health condition

Tree branches covered in snow on them

Here at Disability Horizons, we share different ways you can beat the winter blues if you have a disability or health condition.

The post How to beat the winter blues if you have a disability or health condition appeared first on Disability Horizons.

Kate Stanforth Academy of Dance written in stylish lettering with Kate on the right sat in her wheelchair in a dance studio
Disability Horizons

Kate Stanforth: Disabled dance teacher empowering inclusive dance

Kate Stanforth Academy of Dance written in stylish lettering with Kate on the right sat in her wheelchair in a dance studio

We speak to Kate Stanforth about her inspirations to become a dancer, her dance academy and how the dance industry can be more inclusive.

The post Kate Stanforth: Disabled dance teacher empowering inclusive dance appeared first on Disability Horizons.

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