Many weight loss plans overlook barriers disabled people face. Physical obstacles like limited mobility create problems. Social exclusion and inaccessible environments block access. They rarely centre disabled people’s insights when designing solutions. Real Stories from Disabled People: Weight Loss and Accessibility Firsthand Experiences from Disabled Communities Reddit communities like r/ChronicIllness and r/Disabled are rich with …

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You might have noticed things have been a little quiet on the blog front recently. If you’re a regular reader, you might have even dropped me a message asking if …

The post Where Have I Been? Hint: It Involves a Camera! appeared first on Freedom Wheelchair Skills.

For Christmas this year, our family was gifted a weekend away in Legoland, Windsor. Our children are aged 6 and 12 and so it seemed a perfectly pitched theme park to meet their different needs. We were also excited to test out how accessible the park would be for Rob, a C5/6 incomplete tetraplegic. Booking … Read more

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11 Back-to-School Tips for Autistic Children Back-to-school time can be an exciting yet challenging period for many families who have a child on the autism spectrum. Families can face many emotional, sensory, and practical obstacles during this period. Every autistic child is different, but most autistic children prefer environments which promote predictable structures, clear communication …

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In just a few days, the Wimbledon Tennis Championship begins. Arguably the biggest grass tennis championships in the world, it’s captivating viewing, even if you’re not a regular tennis fan. The wheelchair competition begins around the beginning of July and we can’t wait to watch! If watching Wimbledon inspires you to get involved in tennis, … Read more

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Falls can be serious, but most are preventable. For older people, especially those with mobility issues or health conditions, a slip at home isn’t always “just” a slip. It can mean hospital visits, long recoveries, or unwanted changes to everyday life. But that doesn’t mean falls are inevitable. Many hazards can be avoided with the …

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Who’s Talking About Red Light Therapy—and Who’s Missing? Red light therapy has found a spotlight on social media, thanks to a steady stream of wellness influencers touting its benefits for pain relief, skin health, and recovery. Scroll through Instagram or TikTok, and it’s not unusual to see sleek red light panels glowing in the background …

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When You Might Need Psychiatric Care There are times when adding psychiatric care to your mental health support makes sense, especially if you’re dealing with complex needs connected to disability. That’s where a psychiatrist can help, bringing medical expertise to assess symptoms, suggest treatment options, and consider how your disability factors in. Key Takeaways Topic …

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U.S. Disability Rights at Work: A Reference Point for Global Practice – Note for UK and International Readers While this article focuses on the Americans with Disabilities Act (ADA), which applies to employment practices in the United States, it can still offer useful context when comparing global approaches to workplace disability rights. Looking at how …

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