Many disabled people and those living with long-term conditions want better energy, steadier mood, and more comfort in their bodies — but face barriers that have nothing to do with motivation. This article explores how movement, nutrition, and inclusive non-surgical options can support confidence and mobility, while recognising the structural barriers that shape health choices. …
The post Beyond the Scale: How Supportive Health Habits Can Boost Mental Wellbeing and Everyday Mobility appeared first on Disability Horizons.